Maybe you know exactly how it feels to be insecure, self-conscious, or to struggle with your self-esteem. But do you even know what the goal is? Or how it might feel to truly value yourself? In this quick episode I give you an easy way to think about self-worth and walk you through an example of what this looks like at a dinner party.
The Secret to Tackling Negative Thoughts Revealed...
Are there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer an easy way to reset your mindset and build self worth.