stress

The #1 Gift You Should Never Accept

The #1 Gift You Should Never Accept

Doing the same thing over and over expecting different results. Einstein defined this as insanity.

I define this as...

The holidays.

Trying to create the Pinterest-perfect-Rockwellian holiday, we hurry and worry. We compare and despair. It's as if we've turned the holidays into a competitive sport. Social media being the judge and jury. And the harder we train, and the tougher our game. The worse we feel.

We hold ourselves to the standard of being thin, happy, rich, gracious, grateful, cheerful, merry and bright, while the kids must all get along, and the cards need to be sent on time, and the dog needs to stop eating the ornaments off the tree (or maybe that's just at my house). Which makes us highly susceptible to receiving gifts that we should never accept in the first place.

Dropping Busy

Dropping Busy

Many of us become obsessed with 'doing' because we believe this defines who we are.

We 'do' all these things to try to prove that we aren't replaceable.

That we matter.

That we are important.

And not invisible.

But all this doing is clouding the real essence of who we are. We're actually losing ourselves in all the busy-ness - which ends up making us feel even more replaceable, more invisible.

The Power Of Numbers

The Power Of Numbers

Who would we be without our numbers?

The number of dollars in our bank accounts.

The number of bills waiting to be paid.

The number on the calendar.

The number of minutes left before we can clock out.

The number of hours we spend in our car.

The number of years it has been since we last travelled.

The number on the scale.

The number on our pair of jeans.

The number of drinks we had last night.

The number of crunches we promise to do tomorrow.