narcissistic abuse recovery

What Narcissists Hope When You Leave Them

Discover what a narcissist hopes for after you've gone no-contact, what they actually think about your decision, and most importantly, the psychology behind why they react the way they do.

5 Things Narcissists Do That'll Never Make Sense (And How to Protect Yourself)

Whether you’re dating, married to, or trying to figure out a past relationship–narcissists can leave you questioning everything if you don’t know how to categorize their behavior. Today, I’ll share five things narcissists do that never make sense, unpack the motives behind these behaviors, and show you how to avoid getting hooked.

5 Clues to Spot a Narcissistic Mother in Conversation

Whether it’s your own mother, stepmom, mother-in-law, or even your ex-wife—today, I’ll give you five clues to help you identify a narcissistic mother in conversation, share examples from my own experience to show how these patterns work, and provide practical strategies to help you regain control in these interactions.

The Biggest Mistake You Can Make With Narcissists

Learn the biggest mistakes people make with narcissists, why certain types of boundaries backfire, and a surprising way to rethink boundaries that will change how you approach them forever—giving you a powerful tactic to stop a narcissist without saying a word.

3 Things a Narcissist Does When They Can’t Manipulate You Anymore

I break down three key things a narcissist does when they realize they can’t manipulate you anymore, share examples to help you recognize these behaviors, and give you actionable tips to stay strong and empowered, no matter what they try next.

7 Phrases Narcissists Hate

Learn 7 phrases that narcissists hate. Learn why they these phrases are effective, and how to use them to empower yourself in any conversation.

3 Questions to Spot a Narcissist

Learn 3 types of questions that narcissists cannot answer. Learn why they aren't able to answer these questions, and how to use these questions to empower yourself in any conversation.

Narcissism and the Mormon Church

Today, I’ll share my personal story about the Mormon Church (also known as The Church of Jesus Christ of Latter Day Saints or LDS Church), and five dark truths about the church, and how they mirror the dynamics of cults and narcissistic relationships.

3 Facial Clues That Expose a Narcissist

Today, I’ll show you 3 facial clues that narcissists can’t hide, explain why your instincts alert you to these signs, and, since Meghan Markle is a woman often labeled as narcissistic, we’ll examine whether these red flags appear on her face—or if they’re just a coincidence.

What Narcissists ACTUALLY Want

Today, I'll walk you through traits that narcissists look for, why the greatest parts of your personality put you in danger of exploitation, and how to break these patterns so you can truly have a healthy and happy relationship.