Parenting

If They Do This… They’re a Narcissist

Wondering how to spot a narcissist fast? This blog reveals one simple behavioral test that exposes narcissistic intent in real time. Learn how they target your time, attention, and energy—and how to say no with action, not just words. Protect your peace by recognizing the power plays before they begin.

5 Ways Covert Narcissists Trap Their Targets

Covert manipulation doesn’t yell—it whispers. It flatters, guilts, and quietly shifts your identity, all while draining your energy. In this post, I’ll show you 5 subtle red flags most people miss—and how to spot them before you lose yourself.

5 Clues to Spot a Narcissistic Father in Conversation

Ever leave a convo with your dad, ex, or father-in-law feeling small—but can’t explain why? It might be covert narcissism. In this post, I’ll show you 5 clues that reveal when a father figure is using control, guilt, or image to manipulate. Spot the signs, trust what you feel, and take your power back.

5 Masks of the Male Covert Narcissist

The male covert narcissist wears five faces—each one a mask designed to control, confuse, and destabilize. If you’ve ever felt guilty for having needs or found yourself constantly managing someone else’s moods, this blog will help you name the pattern and reclaim your power.

3 Reasons Narcissists Hate the Ones They ‘Love’

Ever wonder why the person who "loved" you the most could also hurt you in ways no one else could? Why their affection felt like a trap—and their hatred, like a never-ending obsession? What if I told you their hate wasn’t really about you at all—but something far more sinister? Discover the hidden reason narcissists cling to the very people they claim to "love".

5 Clues to Spot a Narcissistic Mother in Conversation

Whether it’s your own mother, stepmom, mother-in-law, or even your ex-wife—today, I’ll give you five clues to help you identify a narcissistic mother in conversation, share examples from my own experience to show how these patterns work, and provide practical strategies to help you regain control in these interactions.

When the Narcissist Dies

The loss of a family member, partner, or friend with narcissistic traits can trigger a complex mix of emotions, from relief to confusion, and unresolved anger. We discuss the unique challenges of grieving such a loss, including the yearning for apologies that were never given, the struggle for closure, and the path towards healing and acceptance.

How to Disarm a Narcissist with 3 Simple Words

Learn to disarm a narcissist with just three words. This video shares a personal story and effective strategies to handle and protect yourself from narcissistic manipulation

Co-parenting with a Covert Narcissist? Here's What I Learned.

Learn essential tips for co-parenting with a covert narcissist. Discover how to protect your kids, maintain sanity, and navigate divorce for a better future.

How to Know if Your Relationship Is Over

Struggling to decide if it's time to leave a relationship? Discover a 3-step guide to gain clarity and make informed decisions, whether it’s accepting your partner, being true to yourself, or evaluating compatibility. Ideal for anyone feeling stuck at a relationship crossroads, especially when children are involved.