Ever wonder why the person who "loved" you the most could also hurt you in ways no one else could? Why their affection felt like a trap—and their hatred, like a never-ending obsession? What if I told you their hate wasn’t really about you at all—but something far more sinister? Discover the hidden reason narcissists cling to the very people they claim to "love".
What Narcissists ACTUALLY Want
Earn What You Deserve: Build Self-Worth
9 Realistic Ways to Practice Better Self-Care
Self-care gets tossed around as a hot-button topic in the world of personal development, yet many people are confused about what it really means. If self-care looks like bubble baths, yoga classes, or treat-yo-self spa days, how on earth do you realistically add these practices into your life, let alone afford them?
A Quiet Revolution
Blindfolded and Sleepwalking
Lost One
I needed to speak to you: lost one. You know who you are, the one who wrote to me for help. You're the one who reached out in those last hours of your life. You are the one who told me your story. You're the one who doesn't go a day without crying. You're the one at rock bottom. The one whose been too far lost now for far too long.
Jump In
Yesterday was my birthday. I spent it in Hollywood with some of my favorite people doing yoga all day. It was a good day, a great day actually. It was filled with laughter, learning, mythology, down-dogs and sweat. After a long and hot day, I came back to my home-for-the-week and looked out at the pool. I forgot to pack a swimsuit. Actually, I didn't really forget - the truth is: I don't like cold water. I almost never go swimming. And when I do, it's when it's a million degrees out and I carefully let myself down into the water and then bounce out immediately.