Discover a quick and easy way to identify and repel narcissists with a simple 5-second test. Learn how to recognize their manipulative tactics and protect your boundaries around time, attention, and energy. Empower yourself with actionable strategies to avoid falling prey to narcissistic abuse and maintain your self-worth.
5 Clues to Spot an Intellectual Narcissist in Conversation
Intellectual narcissists (also known as cerebral narcissists) give themselves away quickly in conversations, but you have to know what to look for. Today, you’ll learn 5 clues that’ll help you spot an intellectual narcissist in conversation, personal stories from my own experience to help you recognize these patterns, and actionable strategies to empower you in any conversation, making sure you're always one step ahead.
7 ways a narcissist targets their family
Have you ever felt overshadowed, blamed, or invisible in your family? Today, we explore the 7 key roles found in narcissistic family dynamics and how they impact your life. From the Golden Child to the Scapegoat, each role serves the narcissist's needs and creates a complex web of manipulation and control. Understanding these roles is the first step towards reclaiming your self-worth and building healthier relationships.
5 Ways You Behave After The Narcissist
Explore the lasting impact of narcissistic relationships. Discover why behaviors like chronic apologizing, people-pleasing, and battling feelings of imposter syndrome persist long after the relationship has ended. Whether you're recovering from a narcissistic relationship or seeking to understand its effects, learn the five surprising ways we continue to be affected by past manipulations. Learn actionable strategies to reclaim your self-worth and break free from these ingrained habits.
3 Signs You're Not a Narcissist
Have you started to wonder if perhaps you show narcissistic traits? Maybe you've studied signs of narcissism and noticed that you also behave in a similar way sometimes? I'll outline 3 subtle differences that demonstrate you're not a narcissist, personal stories from my own experience to help you recognize these patterns, and actionable strategies to empower you in any situation, making sure you always know where you stand.
5 Ways to Spot a Narcissist Early
Learn how to quickly spot narcissistic red flags in everyday situations. Learn what to look for, quick ways to check in conversations, and easy tools to empower you against manipulation. Whether it's love bombing, excessive need to be admired, slick charm, covert or grandiose, learn what to look for in everyday situations to help protect you and those you love.
When the Narcissist Dies
The loss of a family member, partner, or friend with narcissistic traits can trigger a complex mix of emotions, from relief to confusion, and unresolved anger. We discuss the unique challenges of grieving such a loss, including the yearning for apologies that were never given, the struggle for closure, and the path towards healing and acceptance.
3 People Narcissists Cannot Tolerate
Discover the 3 types of people that narcissists cannot tolerate, why these people seem to effortlessly resist manipulation, and how and why they repel narcissists. You'll learn the psychology behind these traits, strategies to help you put the traits to practice, and how to use these strategies in everyday conversations.
3 Secrets All Narcissists Keep
Learn the three secrets that all narcissists keep and how they present in grandiose vs. covert narcissism. We expose the hidden secrets behind narcissistic behavior so you can arm yourself with strategies to shield your emotional well-being. Discover how to spot the signs, cut through the manipulation, and step into your power.
7 Ways a Narcissistic Wife Treats Her Husband
Learn the 7 ways a narcissistic wife can manipulate and control her husband, leading to a cycle of blame, isolation, and emotional turmoil. This is not only for the men that find themselves in this dynamic, but also for the people (mothers, sisters, new partners) who love them. Learn the 7 key signs of narcissistic abuse, backed by personal insights and actionable strategies to reclaim your power and peace. Whether you're navigating this challenging dynamic yourself or supporting someone who is, you'll find valuable guidance to understand and counteract these manipulative behaviors.