Discover what a narcissist hopes for after you've gone no-contact, what they actually think about your decision, and most importantly, the psychology behind why they react the way they do.
5 Things Narcissists Do That'll Never Make Sense (And How to Protect Yourself)
Whether you’re dating, married to, or trying to figure out a past relationship–narcissists can leave you questioning everything if you don’t know how to categorize their behavior. Today, I’ll share five things narcissists do that never make sense, unpack the motives behind these behaviors, and show you how to avoid getting hooked.
5 Clues to Spot a Narcissistic Mother in Conversation
Whether it’s your own mother, stepmom, mother-in-law, or even your ex-wife—today, I’ll give you five clues to help you identify a narcissistic mother in conversation, share examples from my own experience to show how these patterns work, and provide practical strategies to help you regain control in these interactions.
The Biggest Mistake You Can Make With Narcissists
Learn the biggest mistakes people make with narcissists, why certain types of boundaries backfire, and a surprising way to rethink boundaries that will change how you approach them forever—giving you a powerful tactic to stop a narcissist without saying a word.
3 Things a Narcissist Does When They Can’t Manipulate You Anymore
I break down three key things a narcissist does when they realize they can’t manipulate you anymore, share examples to help you recognize these behaviors, and give you actionable tips to stay strong and empowered, no matter what they try next.
7 Phrases Narcissists Hate
Learn 7 phrases that narcissists hate. Learn why they these phrases are effective, and how to use them to empower yourself in any conversation.
3 Questions to Spot a Narcissist
Learn 3 types of questions that narcissists cannot answer. Learn why they aren't able to answer these questions, and how to use these questions to empower yourself in any conversation.
Narcissism and the Mormon Church
Today, I’ll share my personal story about the Mormon Church (also known as The Church of Jesus Christ of Latter Day Saints or LDS Church), and five dark truths about the church, and how they mirror the dynamics of cults and narcissistic relationships.
3 Facial Clues That Expose a Narcissist
Today, I’ll show you 3 facial clues that narcissists can’t hide, explain why your instincts alert you to these signs, and, since Meghan Markle is a woman often labeled as narcissistic, we’ll examine whether these red flags appear on her face—or if they’re just a coincidence.
What Narcissists ACTUALLY Want
Today, I'll walk you through traits that narcissists look for, why the greatest parts of your personality put you in danger of exploitation, and how to break these patterns so you can truly have a healthy and happy relationship.
3 clues to spot a NICE narcissist in conversation
Even though “nice” narcissists are typically not vindictive, they are still crafty manipulators who want to use you. Recognizing their manipulation can save you from years of confusion, exhaustion, and overwhelm. I'll give you 3 clues that’ll help you spot a nice narcissist in conversation, and actionable strategies to empower you in any conversation, making sure you're always one step ahead.
Is Everyone a Narcissist?
Ever wonder how you missed the signs of narcissism in a past relationship? I coach Aaron, who's navigating the dating world after breaking up with a narcissist. We'll uncover the red flags you typically overlook, explore the patterns from our past that draw narcissists in, and most importantly, learn how to build self-trust to break the cycle and create the healthy relationships you deserve.
This behavior hack makes you un-manipulatable
Learn a simple behavior hack you can use anywhere at any time, the surprising sources of manipulation in your daily life (it's not always who you think), the simple mistake that leaves you open to exploitation (and how to fix it).
When the narcissist lies to you... do this
When you're dealing with a narcissist, spotting their lies and exposing the truth can save you from years of manipulation, stress, and emotional abuse. Learn 3 simple questions that expose their lies, what you need to say to always get the truth, and the one word that unravels their whole act.
30 Years of Truth About Narcissists
Learn 30 years of hard-earned wisdom about narcissists: 10 beliefs I once held, and the harsh truths that shattered them. The top 10 things I know about narcissism now (at age 50)... that I wish I knew at 20.
7 Catch Phrases Narcissists Use Against You
Whether it’s a boss, coworker, family member, or someone you’ve just met, narcissists use specific buzzwords to gaslight you, deceive you, and to gain power over you. Today, I'll share 7 catch phrases narcissists use, real life examples of how they use them, and simple strategies to empower you in any situation.
3 Signs an Avoidant is a Narcissist in Disguise
How do you know if someone has an avoidant attachment style, or if you’re actually dealing with a narcissist in disguise? Today, I’ll share simple ways to tell if an avoidant is actually a narcissist in disguise, real life examples of how to spot the difference, and simple strategies to empower you in any situation.
5 Mind Games Narcissists Play
The mind games of a narcissist can be difficult to spot, and if you don't understand them, you could lose your job, your family, or the relationships you love most. Today, I'll share 5 mind games that narcissists play, real life examples of how to spot them, and simple strategies to empower you in any situation.
This 5-Second Test Exposes A Narcissist
Discover a quick and easy way to identify and repel narcissists with a simple 5-second test. Learn how to recognize their manipulative tactics and protect your boundaries around time, attention, and energy. Empower yourself with actionable strategies to avoid falling prey to narcissistic abuse and maintain your self-worth.
5 Clues to Spot an Intellectual Narcissist in Conversation
Intellectual narcissists (also known as cerebral narcissists) give themselves away quickly in conversations, but you have to know what to look for. Today, you’ll learn 5 clues that’ll help you spot an intellectual narcissist in conversation, personal stories from my own experience to help you recognize these patterns, and actionable strategies to empower you in any conversation, making sure you're always one step ahead.